So, why do we have to drink green tea?
Apart from decent scent and taste, it has a lot of benefits to our body.
Antioxidant - Green tea is most famous for the rich amount of antioxidants. Antioxidants are compounds known to prevent chronic disease and make our skin looks young!
Just the right amounts of caffeine - Green tea has less caffeine than coffee but just enough to boost your brain function. Keep awake with green tea now!
3. Catechins - Green tea is also rich in catechins which may help benefits your oral health. Catechins prevent the growth of bacteria in the mouth.